EXS 304 - Strength & Conditioning Program Des

This course examines the scientific basis for developing strength and conditioning training programs for individual athletes and entire teams at specific times of the year. Focus will be given to learning the process of developing a program for each of the key sports performance components and goals.

2 Semester Credit(s)

Crosslisted with: N/A
Laboratory/Experience Hours: N/A
Prerequisite(s): EXS 302
Corequisite(s): N/A
Repeatable for Credit: No
Core Course: No
Grade Type: LT
Typically Offered: Spring