KIN 304 - Strength and Conditioning Program Design

This course examines the scientific basis for developing strength and conditioning training programs for individual athletes and entire teams at specific times of the year. Focus will be given to learning the process of developing a program for each of the key sports performance components and goals.

2 Semester Credit(s)

Crosslisted with: N/A
Laboratory/Experience Hours N/A
Prerequisite(s): KIN 302
Corequisite(s): N/A
Repeatable for Credit No
Core Course No
Grade Type LT